May 19, 2011
Cafe Rio Pork
May 17, 2011
Chinese Chicken Ramen Salad
May 14, 2011
Tami's "Lime" Chicken
May 11, 2011
Fresh Strawberry Dessert
May 7, 2011
Taco Soup
I make taco soup way too often...But it's just so easy!
Taco Soup
2 lbs ground beef (1 lb ground beef)
1 onion, chopped
1 15 oz can kidney beans, with liquid
1 15 oz can tomato sauce (15 oz V8 juice)
1 pkg. taco seasoning
The original recipe is in black, the green are my substitutions/ additions to the recipe. I like my taco soup with more beans, and less meat. The V8 juice is just out of convenience - we don't keep canned tomato sauce on hand. To make this soup, just brown the ground beef and chopped onions with salt and pepper. Then add all your canned ingredients, including their liquid, and the taco seasoning. Simmer for 30 minutes - or in a crockpot for several hours. Serve it up with sour cream, grated cheese, and some chips. This also a super easy way to feed a big crowd.
May 5, 2011
Healthy Chicken and Cheese Enchiladas
Lori's Healthy Chicken Enchiladas
3 c. cooked chicken breast, shredded
10-12 low carb wheat tortillas
1 can healthy request cream of chicken soup
1-2 TB. Taco seasoning
2 c. light shredded Mexican cheese blend
1 c. plain greek yogurt ( or light sour cream)
1 pkg. Lawrys Enchilada sauce ( prepared with water and 1, 6oz. can of tomato paste)
OR cheat and use Trader Joe's enchilada sauce.
Mix soup, yogurt, chicken, taco seasoning and 1 to 1 1/2 c cheese together and set aside. Spray 9x13 pan with cooking spray. Fill tortillas (about 3 TB of mixture), roll and place tortillas into pan. Pour the prepared Enchilada sauce over the top of the enchiladas and top with remaining cheese. Bake covered at 350 for 30 minutes and then uncovered for 15-20 min or until bubbling.
Enjoy!